Autoayuda

4Books4U de Bernardo Stamateas

latinoamericano que escribe libros de autoayuda.

Antes de nada, quiero presentar esta nueva subcategoría de Reseñas. La he llamado Books4U (Libros para ti). Forma parte de la categoría “Reseñas”, en la que podrán ver este y otros tipos de reseñas. Lo he hecho así, porque está enfocado a que os hable de varios libros con algo como género o autor en común. Pero no son reseñas profundizadas, sino avances de información que he obtenido sobre los libros, antes de leerlos o mis sensaciones a mitad de leerlos, o que ya los he leído, pero quiero hacer un avance antes de reseñarlos al completo.

Con Books4U. pondré en el título la cantidad de libros que pertenecen a esta lista (si son cuatro: 4Books4U, si son cinco: 5Books4U, si son tres: 3Books4U, etc. ). En este caso son 4, por lo que 4Books4U (Cuatro libros para ti/vosotros).

Ahora sí. ¡Vamos allá!

Gente Tóxica

El libro de Bernardo Stamateas que más está triunfando, el único que por el momento ya he leído al completo.

Nos ayuda a reconocer quienes son las personas que están trayendo más dificultades que beneficios a nuestra vida, nos ayuda a percatarnos de esa realidad. A veces los sentimientos nos ciegan en ello y este libro ayuda a recapacitar y a concienciarse al respecto.

Lo recomiendo leer cada vez que tengamos la sensación de que alguien es algo “tóxico” para nosotros, o muchos nos hablen de él o ella mal. Personalmente, me ha venido muy bien actualmente y me ha ayudado mucho a decidir.

Más Gente Tóxica

Tras el gran éxito, que aún continúa subiendo, de Gente Tóxica (lanzado en 2011), en 2014 el autor lanzó este otro libro, que es su continuación.

Tanto Gente Tóxica como este, analizan diferentes personalidades y características, que son compaginables, que puede presentar la persona que está restando en nuestra vida. En esta parte, tenemos otras características, igual de comunes, que puede tener una persona tóxica. Ayuda a profundizar.

Lo recomiendo para el que haya leído gente tóxica y quiera más características porque este tema le es de mucha utilidad y quiera recibir más profundización en el tema.

Fracasos exitosos

Este otro es de otro estilo. Trata sobre ser ver la parte positiva de un fracaso, aprender de él, no tomarlo como algo negativo. Y sobre todo para sacar los muchos beneficios que nos aporta.

Intenta inculcar que el fracaso es parte de la vida y es la pura verdad en ciertas ocasiones, el fracaso suele ser toparse con la realidad y un medio para ser consciente de ella para mejorar. Eso es lo que trata de inculcar.

Según este libro, el fracaso es totalmente normal y no tiene que afectarnos a mal, sino a mejorar.

Su público ideal es la típica persona, que cuando sale algo mal, es criticada por algo, o no funcionan sus proyectos como esperaba, mentalmente lo interpreta como negativo y sufre por ello. Este libro te ayudará a no sufrir tanto por los continuos fracasos de la vida.

Nudos mentales

A diferencia de fracasos exitosos, no está enfocado al fracaso como tal, sino a algo relacionado, que es pararse a pensar mucho en temas tales como: perder un ser querido, el perfeccionismo, también el orgullo, etc. Más bien se enfoca a las continuas obsesiones mentales en temas determinados, que no deberían obsesionarnos. Nos inculca a ser realistas en esos pensamientos, es más genérico que el anterior.

Está enfocado a la gente que está continuamente pensando y preocupado por ciertos temas, o que está en una racha en la que se siente mal y en una situación complicada mentalmente.

Todos estos libros comparten, a parte de su autor:

  • Sus capítulos son independientes, podemos leer el que consideremos que nos corresponde en ese momento, no siguen un orden lógico. Si los reseño, os compartiré su índice, así como algunas de sus frases.
  • Pueden parecer pesimistas, pero justo son lo contrario, intentan ayudarnos para que algo que es malo para nosotros, cambie a mejor.
  • En mi caso personal, suelo ser muy lenta leyendo, me puedo tirar meses con el mismo libro, de extensión similar, mientras que estos los estoy finalizado en dos o tres días (tienen entre 200 y 300 páginas). Me están gustando.

Otros libros del autor:

¿Cuáles de todos estos libros os gustaría más que reseñara de forma detallada? ¿Queréis que siga haciendo reseñas como esta aquí? Dejádmelo en los comentarios.

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